Lose weight, for nothing but health

Many people come to me for weight control. I always ask them why they want to lose weight. The most common answer is to become a “better version” of herself. Few would say, for better health.

Over time, I feel that many people always attribute the troubles of their current life such as being unsatisfactory, feel lonely to that they are not good enough. They expect that after losing weight, their lives will open up to be very different.

I want to share with my sisters and brothers, that after I lost weight to 98 lbs from 140 lbs , my life did not open up, but instead I had increased shrink breasts, and sagging belly and face. I did learn a lot, like line carving. I know the difference between big V lines and grid lines. I also know that breast augmentation surgery is very safe these days. The shelf life is 70 years, but considering that it would be very weird when I pass one day with proud breasts. I finally gave up trying.

I wish to tell my sisters and brothers that the problems in our lives are not caused by our weight. Whoever told you that thin will make your life better are always those who want to sell fitness classes and female development classes.

Problems in life don't go away with 20 pounds of fat. We can still be a better version of ourselves when we are fat. But when we lose weight, we become a healthier version of ourselves. To lose weight for health, not for anything else!