Who We Are
Eat to Fit is personal health and nutrition consultant for all your diet related needs! We provide you with timely online healthy eating and weight loss meal plans based on your lifestyle. They are completely customized to your needs.
We provide you with dietary counseling to maintain your health through detailed communication by phone or video. At the same time you will be under the daily supervision of a nutritionist. We believe that dietary and lifestyle changes can help, prevent or manage many health problems, including obesity, diabetes and certain risk factors for cancer and heart disease.
Our meal plans are simple and easy to follow, all meal plans are tailor-made with your food preferences and lifestyle in mind. Not only will we adjust a person's eating habits, timing of food intake, and the right combination of food nutrients, we'll also assess your sleep, stress, state of mind, physical activity patterns, and more, and help you improve it.
We provide a range of dietary plans for our clients' specific needs, such as immunity enhancement, chronic disease management, weight management, and more. We also offer personalized meal plans for women, children and seniors!
We provide complete lifestyle changes and are advocates for healthy living
What We Do
We listen and analyze your individual needs by phone or video, and provide simple, practical and effective nutrition and health counseling services. According to your physical and mental condition, work and lifestyle, tailor-made meal plan, so that you can effectively follow the plan. We will track the consultation every week and make timely adjustments based on your feedback. Our nutritionists are online every day, answering your questions, responding to your concerns, and helping you solve temporary challenges in a timely manner, whether it's a cheat meal on the weekend or a meal on the go.
A healthy and nutritious diet that doesn't deprive your body of any essential, macro or micronutrients it needs.
We don't just suggest your favorite, nutrient-dense, calorie-perfect food choices for you.
Our nutrition and health counseling will also help you develop a positive attitude towards healthy eating habits and lifestyle.
Our Strength
Convenient
At any time, you can communicate with us through your mobile phone, computer, etc., as if you have a nutrition and health consultant on call.
Sustainable
A truly useful health and nutrition improvement program is not one that looks perfect, but one that can be sustained over the long term. Our plans are simple, effective, actionable, easy to execute over the long term and form a habit.
Trusted
Our expertise and practice in fat loss, muscle gain, and chronic disease management have helped hundreds of families and individuals.
Personalized
We formulate a health and nutrition plan according to your preferences, lifestyle, and work style, close to your life, and the time of consultation and follow-up will also be flexibly arranged according to your time.
Benefits for Customers
