I am 27 years old. Two years ago, I used the low-carb way of not eating staple food to lose weight. As a result, my menopause was caused by low-carb and low-fat. Later, I went to see a doctor of traditional Chinese medicine. It increased rapidly, and the Chinese medicine could not be stopped. As long as I stopped the Chinese medicine, I would not have menstruation. I also went to see a Western doctor. The Western doctor advised me to take contraceptive pills. I also want to prepare for a baby, so I don’t want to take contraceptive pills either.

       After joining the camp, according to the instructor's request, I stopped the traditional Chinese medicine and adjusted my diet. In the first month after stopping the medicine, my menstruation came normally! But it was a few days late, and I have been holding my breath these days. It's also stressful. This is the first time in a long time that I did not rely on medicine, and through dietary adjustments, I had normal menstruation. At that moment, I was so excited that I almost cried, and a big stone in my heart finally fell to the ground.

       Over the past month, not only has my period come, but my waistline has also decreased by 7 centimeters, which is perfect!