Immunity booster

Our physical health and well-being has a huge impact on our mental health; it helps us to achieve our goals. Even though keeping our bodies adequately nourished has taken a back seat due to the pandemic, it should not harm our spirit to stay fit & healthy. Eating good, nutritious, home-cooked food without starving ourselves is the best way to support our immune system. It’s easy to take the immune system for granted because it does such a good job at keeping us free from infection around the clock! If you’ve got a healthy immune system, look after it and it will look after you. “Let your immunity do the magic, not the medicine”

Highly recommended for all age groups

How will diet consultant help me?

• A careful review of your food intake (Macro & Micronutrients), your current health challenges, and previous medical history of dietary supplements and medication use.

• Assessing Quality of life – Sleep / Stress / Mindset

• Physical activity Pattern – Generic / Structured

• 30min assessment and nutrition counseling session with a qualified dietician

• Personalized Nutrition and Diet plan

• 15min weekly video and follow up meeting

• Daily meal instruction

Price and program length

$150 1 month

$350 3 months