儿童及青少年营养
Children's Nutrition
Price
Duration
1000人民币
/2200人民币
150$/350$
一个月
/三个月
1 Month
/ 3 Months
儿童及青少年营养
在成长过程中，年龄不同的孩子对营养有不同的需求。因此在不同阶段，我们需要不同的侧重点来保证孩子们需要的营养，来增加身高体重，促进大脑及神经发育，拥有强壮的骨骼。 协助孩子们身心健康地成长
同时，帮助孩子们获得健康的饮食知识，并养成好的习惯，也非常重要，这决定了他们成年后的健康水平及体重管理的难度
适用人群：
5岁以上
服务内容：
1. 仔细审查您的食物摄入量及种类（宏量和微量营养素）、您当前的健康状况，以前的病史，膳食补充剂和药物使用情况。
2. 评估生活模式——睡眠/压力/心态
3. 日常活动模式
4. 与营养师进行 30 分钟的评估和营养咨询。
5. 定制个性化的饮食和活动计划
6. 每周1次15分钟的电话访谈指导
7. 服务期间，每天的饮食指导
价格
1000人民币 1个月
2200人民币 3个月
Children's Nutrition
Food is the fuel for your kids. Energy (calories) should be sufficient to support growth and to reach or maintain a desirable body weight. What your child eats has a big influence on his intelligence and cognitive abilities. During different stages of their developed, they have different nutritional needs. We should adjust in time to meet the growing nutrition requirements in order to maintain their mental & physical health and immunity.
We can help our children by teaching them fundamental nutritional knowledge and raise good dieting habits, which leads to better health and easier weight-management when they grow up.
For age above 5
How will diet consultant help me?
A careful review of your food intake (Macro & Micronutrients), your current health challenges, and previous medical history of dietary supplements and medication use.
Assessing Quality of life – Sleep / Stress / Mindset
Physical activity Pattern – Generic / Structured
30min assessment and nutrition counseling session with a qualified dietician
Personalized Nutrition and Diet plan
15min weekly video and follow up meeting
Daily meal instruction
Price and program length
$150 1 month
$350 3 months